Along with the many joys of pregnancy also comes the struggle to stay active and fit and thus the need for a pregnancy belt. Pregnancy belts can help you keep up with your workouts without risking injury to your back or core muscles. Back pain and lower abdomen pain from pressure are a couple of common physical symptoms that can be very painful throughout pregnancy but a quality pregnancy belt can help. Other common problems that a pregnancy belt can help alleviate are bladder pressure, varicose veins, swelling, stretch marks, decreased circulation in pelvis, and contractions. A pregnancy belt can also help in getting relief room less common symptoms.
PREGNANCY BELT OPTIONS
There are different styles of pregnancy belt devices that are designed to offer more back support and some that offer more abdominal support. Many are designed to offer both in varying levels of support. There is also clothing made with built in support wraps. Pregnancy Support belts also range in a wide variety of strength levels- light, moderate, and heavy support designed accordingly on your personal needs. Depending on the intensity of your symptoms, there is a pregnancy belt designed for you!
In addition to helping alleviating common physical symptoms associated with pregnancy, a pregnancy belt can also help improve your ability to exercise and stay active. Many women use a lighter support pregnancy belt during the beginning of their pregnancy and switch to a heavier support pregnancy belt during the latter stages. The heavier support pregnancy belt helps when women need more abdominal and back support due to their increasingly larger belly. Pregnancy belt devices help lift their belly and offer support to the abdominals to help prevent the wear and tear that naturally occurs with their growing belly.
With an increase in physical strains from your growing belly you may find yourself searching for more comfort and support during pregnancy. Many women decide to purchase a variety of pregnancy belts to be able to adjust their degree of support based on their ever changing body and daily challenges. The amount of support varies with each type of pregnancy belt but they can be used at different times depending on your needs. You can find them sold in baby stores and maternity stores all over the world, and of course, online. There are various brands of pregnancy belt wraps as well. Some popular and highly recommended manufacturers of support belts include brands like Loving Comfort, Gabrialla, Prenatal Cradle, and BellaBand.
PREGNANCY BELTS CAN BE VERY HELPFUL AFTER YOU GIVE BIRTH
The most common user for a pregnancy belt in the past was as a postpartum girdle device. These were commonly used to help “bind” women’s mid-sections after giving birth to help the uterus compress and facilitate your core muscles to fall back into position quickly. Another popular use for these maternity bands are literally as a “pregnancy belt“. Most maternity jeans have a elastic band to try and compensate for your changing size, but only really help for a week or two before the fit becomes problematic. But don’t worry about having to constant find new jeans, as your pregnancy belt can help hold your jeans in place or give you a little lift.